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  1. Tweet with a location. You can add location information to your Tweets, such as your city or precise location, from the web and via third-party applications. ... Follow Follow @GuruAnaerobic Following Following @GuruAnaerobic Unfollow Unfollow @GuruAnaerobic Blocked Blocked @GuruAnaerobic Unblock Unblock @GuruAnaerobic Pending Pending follow ...
  2. As far as fitness is concerned this means becoming a high-level generalist not a specialist. - strength - aerobic endurance (but not from running marathons) - daily low-level activity - anaerobic/acidosis tolerance - repeatable high muscular output - quickness/dynamic…
  3. threadreaderapp.com

    Thread by @GuruAnaerobic: HOW TO BE WORLD CLASS I went from average to world-class - this is how I did it, and how you can do it. ... Share this page! ×. Tweet Share Email. Close. Maybe Scrolly? GuruAnaerobic. Follow @GuruAnaerobic. 31 Dec 21, 21 tweets, 7 min read Bookmark . Save as PDF . My Authors. HOW TO BE WORLD CLASS I went from ...
  4. threadreaderapp.com

    @GuruAnaerobic: Hill Training I ran (sprinted) hills for 20 years. My group's philosophy was controlled demolition. ... Twitter may remove this content at anytime! Save it as PDF for later use! Save this thread as PDF Try unrolling a thread yourself! Follow @ThreadReaderApp; to mention us! From a Twitter thread mention us with a keyword "unroll

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